At our group practice here in Tampa, Florida, we are dedicated to helping individuals, couples, and families improve their mental health and emotional well-being through compassionate, trauma-informed care. Our diverse team of licensed mental health professionals brings a wide range of specialties and therapeutic approaches, allowing us to match each client with a clinician who best meets their unique needs and goals.

We specialize in working with those experiencing trauma, anxiety, depression, grief, and life transitions. Many of our therapists are trained in Accelerated Resolution Therapy (ART), a highly effective, evidence-based treatment that uses eye movements and guided visualization to help clients resolve distressing memories and emotions—often with lasting results in fewer sessions. ART is particularly beneficial for those recovering from PTSD, complex trauma, and unresolved emotional pain.

In addition to ART, we integrate a variety of therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based practices, inner child healing, and strengths-based approaches. We believe in treating the whole person—not just the symptoms—and supporting each client in reconnecting with their inner resilience, clarity, and capacity for healing.

At our group practice, we’re proud to have bilingual Spanish-speaking therapists who provide compassionate, culturally attuned care for the Spanish-speaking community. We understand that healing is most effective when you feel truly seen, heard, and understood — in your language and within your cultural context. Our therapists bring not only fluency in Spanish, but also deep respect for the diverse experiences, values, and traditions within Latinx and Hispanic cultures. Whether you’re navigating anxiety, trauma, family stress, or simply seeking a safe space to talk, we’re here to support you — in the language of your heart.

Our practice is proudly affirming of the LGBTQ+ community and is committed to creating a safe, inclusive, and respectful environment for individuals of all sexual orientations, gender identities, and expressions. We also honor and welcome clients seeking faith-based counseling, offering spiritually integrated treatment for those who wish to include their faith in the healing process. Whether you’re grounded in a specific religious tradition or exploring your spiritual path, our therapists are sensitive to incorporating belief systems into your mental health care with compassion and respect.

We believe everyone deserves to validated and supported during any struggle or transition in life they are experiencing. Our team is also committed to serving clients from diverse backgrounds, including marginalized and underserved communities.

Located in the heart of Tampa, we offer both in-person and Telehealth sessions for flexibility and convenience. Whether you are beginning therapy for the first time or continuing your healing journey, we’re here to walk alongside you with care, skill, and integrity.

Healing is only a step away and it begins with you! We would be honored to be part of your journey.